From confusion to clarity:
DESIGN YOUR LIFE
Jan 16 - 21, 2023 in English
Jan 24 - 29, 2023 in French
DESIGN YOUR LIFE
After this long tiresome Covid episod, you need to pause and reconnect to yourself. You feel like releasing all tensions and negative emotions. You want to take time to rethink your relationships, your career, your health and well being ?
You are not sure where to start and how to do it? And first of all, you need to rest and disconnect of your routine to find a new perspective?
You’re the ideal participant to the spiritual retreat "Design your life” in Costa Rica.
In an intimate group of 8 people or less, guided by a reliable and committed coach in a beautiful environment, you will be heard and guided toward your goals. You will clarify your situation and needs and learn the skills to transform into the person you want to be to create the life you desire.
This retreat is not only a place to relax or do activities (yoga, meditation, nutrition, etc.)
It's a real program to:
- guide you to know yourself better,
- allow you to learn tools to manage your stress,
- gain self-confidence and have faith in your vision.
You will start planning the changes during the retreat and I will offer you a free 3 months follow-up to help you implement it."
WHAT'S NOT INCLUDED:
Flight to Costa Rica, Insurance Covid, Alcoholic cocktails, Surf lessons, Activities around.
Transfers can be provided with supplement.
ALL INCLUSIVE
Transfer from airport Liberia to hotel.
ARRIVAL : Welcome cocktail, room attribution, dinner.
8 am: Breakfast
9 am: Presentation of the Retreat: objectives and planning
10 am to 1 pm: Workshop about : “How to activate your Energy?”
1 pm: Lunch
3 pm: Beach free time for the group – Individual session for 2 participants
5 pm to 5.30 pm: Sunset Qi GONG
6 pm to 9 pm: Dinner and show
8 am: Breakfast
9 am: Presentation of the day
10 am to 1 pm: Workshop about : “How to process your emotions?”
1 pm: Lunch
3 pm: Beach free time for the group – Individual session for 2 participants
5 pm: to 5.30 pm: Sunset Qi GONG
6 pm to 9 pm: Dinner and show
8 am: Breakfast
9 am: Presentation of the day
10 am to 1 pm: Workshop about : “How to connect to your ideal self?”
1 pm: Lunch
3 pm: Beach free time for the group – Individual session for 2 participants
5 pm: to 5.30 pm: Sunset Qi GONG
6 pm to 9 pm: Dinner and show
8 am: Breakfast
9 am: Presentation of the day
10 am to 1 pm: Workshop about : “How to create your vision of your future?”
1 pm: Lunch
3 pm to 6 pm: Excursion: Boat Trip to Watch Dolphins and Pelikans
6 pm to 9 pm: Dinner and show
8 am: Breakfast
9 am: Presentation of the Retreat: objectives and planning
10 am to 1 pm: Workshop about : ” How to plan your desired future? “
What is the first step?
Explain the 3 months follow up.
1 pm: Lunch
DEPARTURE: TRANSFER TO THE AIRPORT
Activities during free time:
Beach time, Excursion, Horseback riding, Sunset, Qi GONG and more.
All rooms include air conditioning, private bathroom and access to free wireless internet. You Access the private beach area with hammocks and lounge furniture…
Private room: Queen bed with private shower
Shared double room: 2 Queen beds with private bathroom
La Dolce Vita: Ocean front elegant Hotel, individual or shared double room.
Mrs. Kattar is a golden psychologist with an extraordinary approach to psychology. She allowed me to develop all my resources to strengthen my confidence and my self-esteem which was very low in the past.
She is a wonderful person who knows how to put people at ease and listen in order to put in place solutions for a fulfilling life.
I really recommend this practitioner.
Visited in May 2022
Ms. Kattar is a professional who knows how to accompany her patients through to the end of their steps. Gives good advice, listens and does not hesitate to make us aware of our potential. She knows how to put us at ease; She remains available and reachable at all times.
I recommend Roselyne Kattar
Visited in January 2022
Very good experience with Roselyne, who accompanied and helped me during an upheaval in my life and my outlook on things. Very attentive and very good at asking the right questions. Thanks for the help provided.
Visited in August 2021
ALL INCLUSIVE
I’m available to answer all questions. Shoot me a mail at: designyourlifecr@gmail.com with subject: Retreat in CR. Thank you
Roselyne Kattar is a psychologist , a trainer and an international consultant. She had a practice as a clinical psychologist since 1975. She trained executives and college students to communication, negotiation, group, change and project management all over the world. She spent 9 years in USA following professional trainings in hypnosis, EFT (emotional Freedom technique), energy healing, brief therapy and family therapy in California and Florida. She visited India and Thailand to Improve her skills in energy healing.
Being a psychologist is her Life purpose. Her goal is to create an integrative therapy she adapts to each person’s needs. She is also a coach and often her clients consider her approach as a coaching as they learn the skills to manage themselves and become autonomous in their growth building.
In this Retreat, she aims to deliver a global approach to encourage and guide the participants to create their own transformation in a heavenly environment. Everyday will bring a new perspective and new skills to start the change they desire, release past trauma and limiting beliefs to create their new self and new Life.
After the Retreat, there will be a 3 months group follow up of their Journey. Every month they will review their progress and define the next step in a zoom meeting with their coach .
Disclaimer: To book your Retreat you need to make a deposit of $500 and it’s refundable if canceled a month before the Retreat date.
NON REFUNDABLE less than 30 days before the beginning of the retreat (16th December in Europe time).